Denise Austin: Mat Workout Based on the Workout of J.H. Pilates
Sport
TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels. Both sessions will relax your mind, harden your abs, streng...
Director
N/A
Writers
N/A
Stars
Denise Austin, Kristin Condon, Sandy Mooney
Language
English
Country
United States
🎭 Top Cast
👤
Denise Austin
as Self
Kristin Condon
as Self
👤
Sandy Mooney
as Self
👤
Arlene Nelson-Dragon
as Self
👤
Lilah Wyley
as Self
🎬 Technical Specs
Color
Color
🎯 Categories
Sport
📖 Synopsis
TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels. Both sessions will relax your mind, harden your abs, streng...