Strengthening the Nervous System
Sport
Today show is about strengthening the nervous system. Jai teaches that balance is not static, it's dynamic, and our equanimity does not fluctuate even though the body is moving. He teaches sequences that enhance agility; heighten ...
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Sport
📖 Synopsis
Today show is about strengthening the nervous system. Jai teaches that balance is not static, it's dynamic, and our equanimity does not fluctuate even though the body is moving. He teaches sequences that enhance agility; heighten ...