Day 1
This workout focuses on your shoulders, quadriceps muscles and your upper abs. Harley also gives an overview of his 5 factor program, including instructions on how to work in cardio to your routine.
Director
Andrea Ambandos
Writers
N/A
Stars
Harley Pasternak
🎭 Top Cast
👤
Harley Pasternak
as Self
🎬 Technical Specs
📖 Synopsis
This workout focuses on your shoulders, quadriceps muscles and your upper abs. Harley also gives an overview of his 5 factor program, including instructions on how to work in cardio to your routine.