bappamtv

Discover Your Chronotype and Unlock Your Best Time to Eat and Sleep

Discover Your Chronotype and Unlock Your Best Time to Eat and Sleep

2018TV Episode⏱️ 41m
Talk-Show

Discovering one's personal wake/sleep schedule to learn the best time to go to bed and when to eat to avoid weight gain; using food to fight fatigue; a vitamin to prevent "brain fog".

Director
N/A
Writers
N/A
Stars
Mehmet Oz
Release Date
January 10, 2018
Language
English
Country
United States
📽️ View on IMDB

🎭 Top Cast

Mehmet Oz
Mehmet Oz
as Self - Host

🎬 Technical Specs

Aspect Ratio
16:9 HD
Color
Color
Filming Location
ABC Studio 23/24, 320 West 66, New York City, New York, USA
Production
Harpo Productions, Oz Media, Oz Works

🎯 Categories

Talk Show

📖 Synopsis

Discovering one's personal wake/sleep schedule to learn the best time to go to bed and when to eat to avoid weight gain; using food to fight fatigue; a vitamin to prevent "brain fog".